Tips on Surviving on Your First Day in Boxing Classes
The most important part of any classes is to come prepared. And the best way to prepare for your first classes at boxing club in Ajax is to dress appropriately. It is best to come in clothes that are loosely fitted and also comfortable footwear. Don't wear bulky clothing such as hoodies because you will end up feel too hot in the class. If you want to wear a hoodie, then make sure that the strings are pulled so that it won't hit you in the face during your sessions. I would highly recommend that you wear simple T-shirt and comfortable shorts, but not too short, or perhaps some simple sweat pants. Make sure that you have enough room on your pants that allows you to stretch your legs to the side or to the front.
You also need to consider about your food and water. You are still not sure about the availability of water in the class so it helps to have your own. If they provide water jugs, then you must have your own container with you. The important thing is that you have means to keep yourself hydrated during the class. Although, you won't necessarily need food during your class, but you have to prepare yourself beforehand. Read https://en.wikipedia.org/wiki/Boxing to find out more about boxing.
You can't believe the amount of cardio you are going to perform on the boxing classes. So make sure that you stay away from heavy food before going to the class to avoid cramping. If you do eat before the class, the make sure that it is at least a couple of hours in advance and keep the food light and moderate in protein. You can bring a granola bar or fruits like banana if you want. You can eat these before or after your sessions. Watch this Boxing Club Video training program.
But in surviving any sport or exercise, you just need to remember to have fun. Simply relax and leave your worries and ego at the door. Keep in mind that everyone will know that you are new, so no one expects you to be perfect or immediately know what you are going. So, it is okay to make mistakes. Therefore, simply have fun and keep yourself and your ego in check. You will be surprised with just how much it is going to be if you just play around and relax at the Ajax boxing clubs at http://www.youtube.com/playlist?list=PLPOIjuac5eYMahzL3mWIYv7iHi8i8AEZ8. You will be able to learn more if you don't have to keep on worrying about mistakes and looking funny.
You also need to consider about your food and water. You are still not sure about the availability of water in the class so it helps to have your own. If they provide water jugs, then you must have your own container with you. The important thing is that you have means to keep yourself hydrated during the class. Although, you won't necessarily need food during your class, but you have to prepare yourself beforehand. Read https://en.wikipedia.org/wiki/Boxing to find out more about boxing.
You can't believe the amount of cardio you are going to perform on the boxing classes. So make sure that you stay away from heavy food before going to the class to avoid cramping. If you do eat before the class, the make sure that it is at least a couple of hours in advance and keep the food light and moderate in protein. You can bring a granola bar or fruits like banana if you want. You can eat these before or after your sessions. Watch this Boxing Club Video training program.
But in surviving any sport or exercise, you just need to remember to have fun. Simply relax and leave your worries and ego at the door. Keep in mind that everyone will know that you are new, so no one expects you to be perfect or immediately know what you are going. So, it is okay to make mistakes. Therefore, simply have fun and keep yourself and your ego in check. You will be surprised with just how much it is going to be if you just play around and relax at the Ajax boxing clubs at http://www.youtube.com/playlist?list=PLPOIjuac5eYMahzL3mWIYv7iHi8i8AEZ8. You will be able to learn more if you don't have to keep on worrying about mistakes and looking funny.